Every so often, I share exclusive articles, book updates, and meditations in my newsletter. I invite you to join by entering your details below.

If you don’t want to join the newsletter, no worries. You can always send me an email at mark@markwguay.me.

Please enjoy a bit of my work:

1. Here's a guided meditation I created that combines the research of Abraham Maslow with the ancient practice of balancing chakras. Over 20k listens so far! Listen here using this link.

2. I wrote this life-planning guide to help you live out your greatest self. Click here to download your personal copy.